Gee, tried this out on one of my daughters.
I observed her facial expressions as I started to read it to
her.
No, I am not considering my death (not yet, anyway).
I've tried to put some ideas
that reflect partial observations over my lifetime and applied it as a way to
also
cover what I normally refer to:
I CREATE
CHANGE. I VIEW IT AS AN OPPORTUNITY !
IT IS A "REJUVENATION TO ME !
Please consider that as you now peruse the following content.
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Considering the Death subject? Should We?
This may be something that Helps us live Better!
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Recognizing mortality gives your life impetus unlike anything else. An
awareness of your mortality
urges you to use your time constructively to keep
your priorities in order.
From the perspective of your deathbed, things that are
troubling you now might seem trivial
and non problematical. Death is a fact of
life. Make death a friend.
Love the life you have; live sensuously and intensely.
With death (of something) as your friend, you might live more consciously!
Caring for your health and well being, honoring your body as the only one you've got.
You might live more playfully -- taking more risks and not taking yourself so seriously,
playing life as a game! It is paradoxical that befriending death can increase joy in
life.
You might live with more ecological awareness --
realizing that your life and
health, and that
of your children, depends upon the life and health of this
planetary body, Earth.
When you think about it, you are always "dying" in small ways every
day,
because you are always in the process of change.
Change means saying good-bye to something in order to say hello to something else.
Each good-bye is a little death.
Baby teeth fall out, adult teeth move in.
Skin cells die and are sloughed off as new skin replaces it.
A new job means death to the previous one.
Growing means death of old belief patterns.
Every moment you are being born to something new, as something old dies. Nothing lasts forever.
As you become more aware of the death and rebirth in each
moment,
you reevaluate priorities.
Treasure the quality and
possibility of each death and each birth. Celebrate the process
of life instead
of wasting valuable energy resisting change.
In some North American tribes, young men and women learn a death chant early in life.
The chant is a particular repetition of words that reminds them of
their destiny and helps
them prepare for it throughout their lives. Whenever
they are in danger, or ill,
or frightened, they recall the death chant.
It becomes a source of reassurance, something that builds personal strength.
Where to Begin
Look around you. Imagine that this is going to be the last day of your life.
Don't just skim over the thought,
let it sink in, as if you were an actor who
had to face death in an important part.
Think about how you would like to
reorient your attitudes and your tasks to accommodate
what you know is going to
happen.
Would you work differently? Would you relate to people differently?
How do your big problems look from this perspective?
Is there a person you want to
contact to make peace with?
Is there a letter that needs to be written? Have you
made a will?
Well, what are you waiting for?
Do one thing to support your new view of your life.
Make a list of the things you fear about the death idea.
It might include the
possibility of pain, being a burden to others, the hardship and sorrow that your
death
will be to your family, a sense of incompleteness, the feeling that you
didn't do everything you
intended to do with your life, or a sense of
meaninglessness or that
you never found your purpose.
Now ask yourself:
How do these fears reflect upon the ways in which I live, or fail to live, my life now?
What do my fears of death tell me about my real fears of life?
This is a valuable exercise to do with family members or friends.
Talking
about death allows people to share some of their deepest feelings.
It's healthier to face your fears rather than to spend your precious life trying to hide from them.
At my age, why these thoughts ????
Possibly, a reflection of life's accomplishments.
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